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6 Weeks of Lockdown – How are you doing? – with mental health expert Rob Stephenson

Webinar recorded live:
Categories: Guest speakers & industry specialists


In the first week of lockdown, mental health campaigner Rob Stephenson joined us for a webinar and looked at how to manage mental health during challenging times. 6 weeks later, Rob returned to give an update and ask us “How we are doing?”. Rob focused on some of the lessons learned; top tips on managing stress and share some helpful resources before going into a Q&A.

Watch the replay of Rob’s last webinar “managing your mental health in the current crisis”.

Rob Stephenson is an international keynote speaker, campaigner and consultant who is on a mission to help create happier, healthier and higher performing workplaces. He experiences bipolar disorder personally.

Rob is the founder of Inside-Out.org, a social enterprise with the mission of smashing the stigma of mental ill-health in the workplace by showcasing senior leader role models with lived experiences of mental ill-health.

Rob is also working on a technology platform to help all employees authentically answer the question “How are you today?” – reflecting on what is driving their mental health and supporting those around them.

In his keynote talks, Rob inspires audiences to think differently about mental health and wellbeing. Sharing his personal story to send a strong message that it really is OK to talk about mental ill-health; inspiring Boards and senior leadership teams to treat wellbeing as a strategic priority and helping employees to take personal accountability for their mental health.